Sarah Orchard RP

Sarah has worked in the mental health field for over 14 years and became Registered as a Psychotherapist in 2019. She has a B.A. and additional training in Dialectical Behavior Therapy, Motivational Interviewing,Compassion Focused Therapy, Cognitive Behavioral Therapy and Narrative Therapy. She is passionate about helping people overcome challenges related to anxiety, depression, emotional regulation, and life transitions. She strives to provide a safe and non-judgmental space for people to explore their thoughts and feelings, and work collaboratively to develop personalized treatment plans.

In addition to psychotherapy, Sarah is also a Reiki Master. She was attuned to Reiki approximately 10 years ago and became a Reiki Master in 2021. As a certified

Reiki Master, She is now able to help others access the powerful healing energy of Reiki and provide guidance and support as they begin their own journey towards wellness and self-improvement. Through her practice, she aims to create a safe and nurturing space where individuals can release blocked energies, reduce stress and anxiety, and promote overall physical, emotional, and spiritual healing. Her ultimate goal is to help others cultivate a deeper sense of self-awareness, mindfulness, and inner peace.